jamesloseweight's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
85.7 kg Lost so far: 12.3 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
1831 kcal Fat: 90.71g | Prot: 81.48g | Carbs: 163.67g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Tillamook Sharp Cheddar Cheese Sliced, Pillsbury Grands! Buttermilk Biscuits. Lunch: Pringles Original Potato Crisps. Dinner: Jack's Original Supreme Pizza. more...
Gaining 3.8 kg a Week

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jamesloseweight's Weight History


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