janinejana's Journal, 04 May 19

Weigh In record (no journal entry) for 04 May 2019
82.7 kg Lost so far: 1.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
283 kcal Fat: 14.62g | Prot: 18.85g | Carbs: 22.70g.   Lunch: Chuchu Cozido, Scala Queijo Prato, Lentilhas Cozidas, Brócolis, Coqueiro Sardinha Sabor Pimenta e Coentro, Champignon, Beterrabas Cozidas (de Beterrabas Frescas). more...
Gaining 1.6 kg a Week

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janinejana's Weight History


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