Weigh In record (no journal entry) for 04 May 2019
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 50.04g | Prot: 79.11g | Carbs: 164.69g.
Breakfast: Овсяная Каша на Воде, Вареное Яйцо. Lunch: Тефтели Рис и Фарш. Dinner: Соевый Соус, Роллы Филадельфия, Тефтели Рис и Фарш. Snacks/Other: Груша, Банан, Яблоко, Груша. more...
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Gaining 0.7 kg a Week
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karinamitina's Weight History
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