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Machine en construction.........
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92.6 kg
Lost so far: 4.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 55.70g | Prot: 203.92g | Carbs: 250.25g.
Breakfast: Café, Myprotein Impact Whey Protein Latte (25g), Performance Glutamine, Paquito Confiture Allégée Fraise, Activia Muesli, Elle & Vire Beurre Doux Léger 20%, Myprotein BCAA, Chabrior Cœur de Mie Complet. Lunch: Baguette, Auchan Cancoillotte Nature, Sveltesse Ferme et Fondant Cerise 0%, Fromage de Chèvre, Pâtes, Blanc de Poulet. Dinner: Auchan Baguette de Pain Classique, Haricots Verts, Escalope de Poulet, Sveltesse Ferme et Fondant Cerise 0%, Auchan Cancoillotte Nature, Auchan Riz Thai. Snacks/Other: Éric Favre Pancakes Délice Vanille, Myprotein BCAA, Performance Glutamine, Myprotein Impact Whey Protein Latte (25g), Jambon Cru. more...
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3607 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Sitting - 2 hours, Standing - 7 hours, Resting - 6 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.4 kg a Week
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