Weigh In record (no journal entry) for 04 May 2019
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59.6 kg
Lost so far: 10.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 54.26g | Prot: 63.11g | Carbs: 213.87g.
Breakfast: Piraquê Biscoito Cream Cracker, Da Colônia Biscoito Amanteigado com Goiaba, Mamão Papaia. Lunch: China in Box Frango Xadrez, Arroz Branco (Cozido), Couve Refogada, Palmito, Frango Assado, Macarrão sem Carne com Molho de Tomate. Dinner: Sopa de Ervilha. Snacks/Other: Sopa de Ervilha, Pipoca Branca (em Óleo), Abacate, Canela, Açúcar, Mingau de Aveia. more...
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Losing 5.6 kg a Week
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vivipeso's Weight History
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