meltenhoove's Journal, 04 May 19

Langzaam de goede kant op
77.6 kg Lost so far: 8.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:
741 kcal Fat: 28.64g | Prot: 30.85g | Carbs: 87.42g.   Breakfast: Lidl Knäckebröd Sesam, AH 100% Pindakaas met Stukjes, Banaan, AH Verse Magere Yoghurt, AH Geroosterde Muesli Chocolade Amandel. Lunch: AH Hamblokjes, Ei, Lidl Tabbouleh, AH Mozzarella, AH Spinazie Vers, Ijsbergsla. more...
Losing 0.2 kg a Week



     
 

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meltenhoove's Weight History


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