Dennis@2022's Journal, 04 May 19

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Weigh In record (no journal entry) for 04 May 2019

113.1 kg Lost so far: 0 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:

975 kcal

Fat: 51.52g | Prot: 111.47g | Carbs: 19.88g. Lunch: Knoblauch, Schwälbchen Saure Sahne 10% Fett, Lidl Hähnchen-Minutenschnitzel, REWE Mozzarella Gerieben, Champignons Frisch. Snacks/Other: Stardrink Cola 0% Zucker. more...

3822 kcal

Exercise: spazieren 16km 4h - 2 hours and 56 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Dennis@2022's Weight History

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Dennis@2022's Journal, 04 May 19

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Dennis@2022's Weight History