Weigh In record (no journal entry) for 04 May 2019
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90 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 99.95g | Prot: 107.08g | Carbs: 125.79g.
Breakfast: Ayçiçek Yağı, Kızarmış Yumurta, Namet Macar Salam. Lunch: Biber Kızartması, Eti Sütlü Çikolata, Eti Puf Kakao, Antrikot. Dinner: Coca-Cola Şekersiz, Adana Durum. Snacks/Other: Tadım Sarı Leblebi. more...
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Gaining 1.4 kg a Week
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Mbkarabudak's Weight History
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