Weigh In record (no journal entry) for 04 May 2019
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50.9 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 2.14g | Prot: 10.44g | Carbs: 54.47g.
Breakfast: Pekmez, Simbat Hudri Hurma. Lunch: Simit Sarayı Simit. more...
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Losing 0.7 kg a Week
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