Weigh In record (no journal entry) for 04 May 2019
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90 kg
Lost so far: 6.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 65.95g | Prot: 91.54g | Carbs: 133.66g.
Breakfast: Гречка Отварная, Свекла Вареная, Сельдь Соленая. Lunch: Салат из Помидоров и Огурцов, Простые Пельмени. Dinner: Свекла Вареная, Куриная Грудка Отварная. Snacks/Other: Пасха Творожная, Lindt Горький Шоколад 85%, Зеленый Чай. more...
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Losing 3.5 kg a Week
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trusinasveta7's Weight History
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