Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mpetrine
Journal
03 Dec 12
mpetrine's Journal, 03 Dec 12
mpetrine's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 December 2012
75.3 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2012:
404 kcal
Fat: 9.94g | Prot: 37.05g | Carbs: 44.12g.
Breakfast:
Coffee, Lite Blueberry Yogurt.
Lunch:
Pesto Chicken Breast Sandwich.
Snacks/Other:
raw tomato, Diet Wild Cherry Pepsi (Can).
more...
2071 kcal
Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mpetrine's Weight History
View Complete History