beth.ghizzo's Journal, 03 May 19

Weigh In record (no journal entry) for 03 May 2019
73 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
1174 kcal Fat: 96.04g | Prot: 31.65g | Carbs: 61.24g.   Lunch: Coco, Abacate, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Coca-Cola Coca-Cola, Salame, Queijo Mozzarella, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Coco. more...
Losing 4.2 kg a Week

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beth.ghizzo's Weight History


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