陳佳妮's Journal, 04 May 19

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Weigh In record (no journal entry) for 04 May 2019

62.3 kg Lost so far: 1.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2019:

1829 kcal

Fat: 39.66g | Prot: 41.39g | Carbs: 326.00g. Breakfast: 馬可先生桂圓五穀米雜糧饅頭. Lunch: 肉圓. Dinner: 飯, 地瓜葉, 米粉. Snacks/Other: 冰紅茶檸檬風味 (中杯), 薯條(中), 雙牛起司黑堡, 鳳梨. more...

1533 kcal

Exercise: Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...

Losing 1.4 kg a Week

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陳佳妮's Journal, 04 May 19

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陳佳妮's Weight History