Weigh In record (no journal entry) for 04 May 2019
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52.8 kg
Lost so far: 12.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 19.67g | Prot: 32.96g | Carbs: 31.15g.
Breakfast: 다신샵 그릭요거트. Lunch: 한살림 두부, 김치, 아몬드. Dinner: 삶은 계란, 방울 토마토, 팽이버섯, 그로서리서울 밤이되면 곤약 불닭비빔맛. more...
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Losing 2.8 kg a Week
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