aacadriana's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

81.9 kg Lost so far: 3.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

1493 kcal

Fat: 70.54g | Prot: 98.37g | Carbs: 146.41g. Breakfast: Peras, Activia Tradicional. Lunch: Scala Queijo Prato, Feijão Preto Cozido, Farofa, D'ajuda Molho Verde, Salada de Folhas, Club Life To Go Polpetone de Carne Recheado. Dinner: Heineken Cerveja Heineken (355ml), Congelados da Sônia Berinjela Recheada com Carne. Snacks/Other: Boa Nata Queijo Minas Padrão. more...

301 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.5 kg a Week

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aacadriana's Journal, 03 May 19

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aacadriana's Weight History