Weigh In record (no journal entry) for 03 May 2019
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74.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 44.72g | Prot: 66.50g | Carbs: 180.69g.
Breakfast: Halls Bala. Lunch: Sadia Presunto Fatiado, Sadia Mussarela, Pullman Pão de Forma. Dinner: Pizza Hut Pizza de Brigadeiro, Coca-Cola Coca-Cola Zero, Pizza de Queijo, Sadia Pizza de Mussarela com Bacon. Snacks/Other: Leite Integral, Quaker Aveia em Flocos, Banana, Mamão. more...
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Losing 2.3 kg a Week
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Dina Melchiades's Weight History
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