Weigh In record (no journal entry) for 03 May 2019
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 42.24g | Prot: 77.63g | Carbs: 123.50g.
Breakfast: Galleta, Nescafé Dolce Gusto Cortado Espresso Macchiato, Plátano, Kupiec Galletas de Arroz Multigranos, Palta Molida, Kefir, Nestlé Corn Flakes. Lunch: Nestlé Huevitos Macizo, Cena Queque Clasico, Carne Asada, Loncoleche Queso Mantecoso, Castaño Pan Integral Linaza Chia. Dinner: Pizza Hut 14" Thin 'N Crispy Pizza Veggie Lover's (Grandes), Sopraval Pechuga de Pavo Cocida, Dos Alamos Queso Mantecoso de Quilque, Pan de Masa Agria, Lechuga, Lider Atún Desmenuzado al Agua. Snacks/Other: Bicentury Tortitas de Arroz Integral con Chocolate Negro, Quest Nutrition Barra de Proteína Chocolate. more...
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Losing 0.0 kg a Week
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