Weigh In record (no journal entry) for 03 May 2019
|
54.5 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 8.04g | Prot: 30.81g | Carbs: 175.44g.
Breakfast: Clara de Huevo, Pomelo, Manzana Verde. Lunch: Tomates, Quaker Avena Tradicional. Dinner: Palomitas de Maíz, Palomitas de Maíz, Julieta Bastoncitos de Salvado, Palmesano Turrón de Maní, Royal Gelatina Light Frutos Rojos, Pomelo, Manzana Verde. Snacks/Other: Manzana, Manzana, Palomitas de Maíz, Julieta Bastoncitos de Salvado. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|