Weigh In record (no journal entry) for 03 May 2019
|
59 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 19.41g | Prot: 60.04g | Carbs: 67.55g.
Breakfast: Melitta Café sem Açúcar. Lunch: Salmão no Forno ou Grelhado, Filé de Frango Grelhado. Dinner: Café com Açúcar, Brigadeiro de Colher, Rúcula, Estrogonofe de Carne, Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Glória Leite em Pó Desnatado, Ovo Cozido, Danone Corpus Zero Morango, Melitta Café sem Açúcar. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andréia34's Weight History
|