asa.ostapenko2005's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

62.5 kg Lost so far: 9.7 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

1025 kcal

Fat: 35.66g | Prot: 23.35g | Carbs: 152.95g. Breakfast: Vale Батончик Nutty Way. Lunch: Гречка Отварная, Котлеты из Говядины, Сочник. Dinner: Лимо Мороженое Коровка. Snacks/Other: Любимов Truffle, Coca-Cola Coca-Cola. more...

2019 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 22 minutes, Volleyball - 40 minutes, Resting - 14 hours and 58 minutes, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

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asa.ostapenko2005's Journal, 03 May 19

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asa.ostapenko2005's Weight History