Weigh In record (no journal entry) for 03 December 2012
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107.0 kg
Lost so far: 1.1 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2012:
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767 kcal
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Fat: 61.06g | Prot: 31.86g | Carbs: 20.25g.
Breakfast: egg, butter, coffee. Lunch: laughing cow, oscar mayer deli ham, onion, tomato, spinach, egg. Snacks/Other: terra . more...
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Gaining 0.5 kg a Week
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