Weigh In record (no journal entry) for 03 May 2019
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78.9 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 36.99g | Prot: 50.93g | Carbs: 239.74g.
Breakfast: Kroger Glazed Donuts. Lunch: Ocean Spray Craisins Strawberry, Snapdragon Vietnamese Pho. Dinner: Trader Joe's French Macarons, Salmon Sushi, Whiskey Sour, Southern Tsunami Sushi Bar Rainbow Roll, Miso Soup, Strawberries. more...
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Gaining 3.2 kg a Week
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tjborgman's Weight History
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