Weigh In record (no journal entry) for 03 May 2019
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48 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 42.00g | Prot: 62.90g | Carbs: 220.65g.
Breakfast: Pepaya, Quaker Oat. Lunch: Hatari Biskuit, Kopi Luwak Luwak White Coffee, Tempe Goreng, Rumah Makan Sederhana Ikan Teri Kering, Nasi Merah. Dinner: Tahu Isi. Snacks/Other: Pepaya. more...
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steady weight
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Herlina Manurung's Weight History
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