Weigh In record (no journal entry) for 03 May 2019
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93.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 13.42g | Prot: 52.04g | Carbs: 93.34g.
Lunch: Гречка Отварная, Куриная Грудка Отварная. Dinner: Фрутоняня Сок Банановый. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
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Losing 1.8 kg a Week
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plyshka31's Weight History
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