Weigh In record (no journal entry) for 03 May 2019
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74 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 39.47g | Prot: 18.45g | Carbs: 134.08g.
Lunch: Kırmızı Domates, Zeytinyağlı Pırasa, Ekmek. Snacks/Other: Kurabiye. more...
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Losing 0.5 kg a Week
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