Weigh In record (no journal entry) for 03 December 2012
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79.5 kg
Lost so far: 10.3 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2012:
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828 kcal
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Fat: 65.68g | Prot: 22.68g | Carbs: 40.66g.
Breakfast: Cheese Heads Original String Cheese. Lunch: Kraft shredded cheddar, banana peppers, frozen peas, ranch, lettuce, Kraft shredded cheddar, banana peppers, frozen peas, ranch, lettuce. Dinner: Carb Balance Flour Tortillas. more...
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steady weight
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