Weigh In record (no journal entry) for 03 May 2019
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61.4 kg
Lost so far: 5.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 45.51g | Prot: 32.61g | Carbs: 166.39g.
Breakfast: Nescafe Ginseng Coffee, Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Fette Biscottate Integrali (8,8g), Zuegg Succo Arancia Rossa. Lunch: Nonno Nanni Stracchino, Arance, Pane Bianco, Conad Insalata Classica. Dinner: Mela, Olio Extra Vergine di Oliva, Findus Minestrone Contadino, San Carlo Crostini Dorati. Snacks/Other: Nescafe Ginseng Coffee, Pavesi Pavesini. more...
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Losing 2.8 kg a Week
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~serena~'s Weight History
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