Weigh In record (no journal entry) for 03 May 2019
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51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 13.22g | Prot: 25.67g | Carbs: 112.99g.
Breakfast: Pekmez, Haşlanmış Yumurta. Lunch: Simbat Hudri Hurma. Dinner: Unique Protein Bar. Snacks/Other: Elma, Çilek. more...
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Losing 1.4 kg a Week
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