Weigh In record (no journal entry) for 03 May 2019
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57.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 83.69g | Prot: 78.12g | Carbs: 116.34g.
Breakfast: Boter, Wasa Lichtgewicht, Beemster Extra Oud, Arla Biologische Skyr, Casa Azzurra Mascarpone, Aardbeien, AH Paranoten Ongebrand. Lunch: Euro Shopper Crackers, Hagelslag Extra Puur, Beschuit, Boter. Dinner: AH Zeekraal, Bonduelle Edamame Bonen, Avocado, AH Gebroken Sperzieboontjes, Honing-Mosterd Dressing, Fish Tales Geelvin Tonijn in Olijfolie, AH Snacktomaatjes, AH Eikenbladslamelange. Snacks/Other: Nature Valley Protein Peanut & Chocolate, Klene Gemengde Drop Suikervrij. more...
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Gaining 0.7 kg a Week
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Laurierdrop's Weight History
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