Weigh In record (no journal entry) for 03 May 2019
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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3201 kcal
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Fat: 131.33g | Prot: 110.92g | Carbs: 286.85g.
Breakfast: Nestlé Grand Chocolat Intense 70%, Génoise, Gâteau au fromage frais. Lunch: Pain, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), La Laitière Maronsui's (68.8g), Tipiak Brandade de Morue Parmentier, Fraises, Monoprix Crème au Lait d'amande et Soja, Carrefour Asperges Blanches, Vin de Table Rouge, Bière Légère. Dinner: Calvados, Pomme, Pain Blanc Grillé, Fromage de Chèvre, Carrefour Discount Carottes Râpées Assaisonnées, Noix de Cajou, Chips, Bière Légère. Snacks/Other: Côte d'Or Chocolat au Lait. more...
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2807 kcal
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Exercise:
Standing - 6 hours, Walking (slow) - 3/kph - 15 minutes, Yard Work (gardening) - 3 hours, Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...
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Gaining 10.5 kg a Week
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jeanettecrayon's Weight History
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