Weigh In record (no journal entry) for 03 May 2019
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103 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 94.66g | Prot: 86.55g | Carbs: 145.17g.
Breakfast: Gekochtes Ei. Lunch: Edeka La France Ziegenfrischkäse-Taler, Goldähren Mehrkornbrot, Ja! Delikatess Putenbrust, Alpro Mehr Frucht ohne Zuckerzusatz Mango, Gekochtes Ei, Gut & Günstig Frischkäse. Dinner: OceanSea Fischfilet Sizilianische Art, Saladinettes Salat Italiana mit Balsamico-Dressing, Trader Joe's Salat Menü mit Garnelen. Snacks/Other: Choceur Milch Jumbo. more...
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Gaining 0.5 kg a Week
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DonMett93's Weight History
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