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Lucy SH Kim
Journal
03 May 19
Lucy SH Kim's Journal, 03 May 19
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Weigh In record (no journal entry) for 03 May 2019
60.8 kg
Lost so far:
3 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2019:
1455 kcal
Fat: 51.58g | Prot: 69.05g | Carbs: 129.91g.
Breakfast:
스타벅스 (Starbucks) 요거트, 다신 통밀당 단백칩 쿠키 플레인.
Lunch:
Coffee (Brewed From Grounds) , Ham and Cheese Sandwich .
Dinner:
코젤 흑맥주, 해태 홈런볼 초코, BBQ치킨 황금올리브 치킨.
Snacks/Other:
Banana.
more...
1864 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Lucy SH Kim's Weight History
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