Weigh In record (no journal entry) for 03 May 2019
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59 kg
Lost so far: 11 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 111.07g | Prot: 62.01g | Carbs: 126.97g.
Breakfast: BioBio Frische Vollmilch, Hofgut Tilsiter, Kerrygold Extra Ungesalzen, Черника, Gut & Günstig Honig, Golden Toast Vollkorn Toast, Kölln Kernige Haferflocken. Lunch: Alesto Mandeln, Clarky's Macadamia, Hofgut Tilsiter, Golden Toast Vollkorn Toast, Chef Select Geflügel-Frikadellen. Dinner: Chef Select Geflügel-Frikadellen, Lay's Bugles Paprika-Style, Langnese Nogger. more...
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Losing 7.7 kg a Week
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anastassiya12's Weight History
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