odisey's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

89.7 kg Lost so far: 23.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

1317 kcal

Fat: 69.99g | Prot: 65.90g | Carbs: 100.04g. Breakfast: Капучино, Жареное Яйцо без Жира, Перекресток Шаверма с Курицей . Lunch: Плов с Курицей. Snacks/Other: Кукуруза, Вяльково Корюшка Вяленая, Фундук Фундук. more...

2468 kcal

Exercise: Sitting - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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odisey's Journal, 03 May 19

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odisey's Weight History