indahrusmiati's Journal, 03 May 19

Weigh In record (no journal entry) for 03 May 2019
58.3 kg Lost so far: 10.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:
731 kcal Fat: 25.56g | Prot: 13.20g | Carbs: 114.86g.   Lunch: Nasi Uduk. Dinner: Kwetiau, Kapal Api Special Mix. Snacks/Other: Campina Lu Ve Litee Green Tea Ice Cream, Makaroni. more...
1426 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.1 kg a Week

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indahrusmiati's Weight History


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