Weigh In record (no journal entry) for 03 May 2019
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70.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3258 kcal
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Fat: 107.83g | Prot: 236.03g | Carbs: 251.30g.
Breakfast: Arla Kaergarden Gesalzen, Aldi Gouda Gerieben, Harry Körner Balance Sandwich, Äpfel, Kaffee mit Milch, Milsani Reine Buttermilch. Lunch: Kaffee mit Milch, Champignons, Popp Tomate-Mozzarella-Salat, Gurkensalat, Olivenöl, Rapsöl. Dinner: All Stars Whey Moccachino , Batida de Coco, Albi Kirschsaft , Pommes Frites, Bauernglück Schweinefilet-Medaillons in Waldpilzsauce, Wodka, Weißwein, Juwel Hähnchenschnitzel, Cappuccino, Coca-Cola Coca-Cola, Ergüllü Thunfisch Creme , Aldi Gutbio Finnkorn Toastbrötchen, Energy Drink, Duplo Duplo. more...
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steady weight
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Roquesgirl's Weight History
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