Weigh In record (no journal entry) for 03 May 2019
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 34.57g | Prot: 147.73g | Carbs: 291.45g.
Breakfast: Hero Marmellata Light alla Fragola, Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g), Parmigiano (in Pezzi). Lunch: Chiquita Banana, Impact Whey Isolate Caramello Salato, Matt Gallette di Mais Bio, Maltodextrin, Nocciole. Dinner: Chiquita Banana, Gallette di Mais Bio, Rio Mare Tonno Super Naturale, Sofficette Bresaola, Pane a Fette Integrale. Snacks/Other: Fage Yogurt Greco Total 5%, Matt Gallette di Mais Bio, Parmigiano (in Pezzi). more...
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steady weight
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andreadragone's Weight History
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