Weigh In record (no journal entry) for 03 May 2019
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78.4 kg
Lost so far: 4.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 38.45g | Prot: 176.03g | Carbs: 213.35g.
Breakfast: Hershey's Chocolate Syrup, Bananas, Nandini Milk, Mars NUTRITION Whey. Lunch: Green Peas, Olive Oil, Soul Ginger Garlic Paste, Onions, Tomatoes, Carrots, White Rice (Short-Grain), Chicken Skinless Chicken Breast Uncooked. Dinner: Vodka. Snacks/Other: Milky Mist Curd. more...
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Gaining 0.1 kg a Week
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vishwareddy's Weight History
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