Weigh In record (no journal entry) for 03 May 2019
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53.2 kg
Lost so far: 12.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 15.90g | Prot: 43.21g | Carbs: 61.77g.
Breakfast: 라라스윗 바닐라빈 아이스크림 , 허벌라이프 단백질쉐이크. Lunch: 다신샵 그릭요거트, 아몬드. Snacks/Other: 방울 토마토. more...
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Losing 0.7 kg a Week
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