iDiva76's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

67.3 kg Lost so far: 5.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

770 kcal

Fat: 32.94g | Prot: 49.63g | Carbs: 68.99g. Breakfast: Хлебодар Хлеб Бездрожжевой "Здоровье+", Омлет или Яичница. Lunch: Курабье, Капуста Тушеная, Куриные Котлеты в Духовке. Dinner: Курага, Самбери Салат Овощной из Красной Капусты, Куриная Грудка Отварная. Snacks/Other: Грейпфрут. more...

2842 kcal

Exercise: Swimming (moderate) - 31 minutes, Apple Health - 23 hours and 29 minutes. more...

Losing 1.1 kg a Week

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iDiva76's Journal, 03 May 19

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