Weigh In record (no journal entry) for 03 May 2019
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55 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 50.42g | Prot: 44.28g | Carbs: 98.66g.
Lunch: Garuda Rosta Kacang Panggang, Telur Ceplok, Nasi Goreng tanpa Daging, Frisian Flag Susu Kental Manis Cokelat, Pisang Goreng. Snacks/Other: Selai Kacang Halus (dengan Garam), Siomay, Tahu Isi. more...
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steady weight
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Wiwie Atilu's Weight History
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