Weigh In record (no journal entry) for 03 May 2019
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76.1 kg
Lost so far: 5.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 19.61g | Prot: 20.78g | Carbs: 110.14g.
Breakfast: 小番茄(葡萄形狀), 蘋果, 萊爾富 無敵雞腿排三明治. Lunch: 木瓜, 全家 肉鬆三明治. more...
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Gaining 0.7 kg a Week
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leave21004's Weight History
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