mauriciokataoka's Journal, 02 May 19

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Weigh In record (no journal entry) for 02 May 2019

83 kg Lost so far: 13.4 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

1395 kcal

Fat: 80.30g | Prot: 65.62g | Carbs: 102.11g. Breakfast: Wickbold Torrada Tradicional, Ovo. Lunch: Cacau Show Trufa Lanut Avelã, Aurora Medalhão de Filé de Peito de Frango, Almôndegas de Carne de Vaca, Rabada. more...

3068 kcal

Exercise: Exercise Machine - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week

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mauriciokataoka's Journal, 02 May 19

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mauriciokataoka's Weight History