Weigh In record (no journal entry) for 02 May 2019
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83.9 kg
Lost so far: 3.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 55.37g | Prot: 49.13g | Carbs: 125.78g.
Breakfast: Mel, Limão. Lunch: Andorinha Azeite de Oliva Extra Virgem, Spoleto Milho, Beterraba Cozida, Aurora Nuggets, Macarrão Fresco (Cozido), Brócolis. Dinner: Spoleto Azeite, Sadia Sobrecoxas de Frango, Beterraba Cozida, Alface Americana. Snacks/Other: Itambé Leite em Pó Semidesnatado, Qualy Margarina Cremosa, Bauducco Torrada Salgada, Pão Integral. more...
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2308 kcal
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Exercise:
Exercise Machine - 15 minutes, Hiking - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Cristiane Menck's Weight History
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