Weigh In record (no journal entry) for 02 May 2019
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55.2 kg
Lost so far: 1.5 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 26.65g | Prot: 29.05g | Carbs: 154.10g.
Breakfast: Pure Blends Avocado Oil Buttery Spread, Van's Organic Blueberry Waffles. Lunch: Great Value Jasmine Rice, Back to Nature Smoky Chipotle Vegetable Quinoa Chili. Dinner: Endangered Species Chocolate Hazelnut Toffee + Dark Chocolate 72% Cocoa, Skinny Pop Popcorn Cakes Sea Salt. Snacks/Other: Endangered Species Chocolate Hazelnut Toffee + Dark Chocolate 72% Cocoa, Dagoba Organic Chocolate 84% Cacao Gems. more...
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Losing 0.3 kg a Week
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Seldomsweet's Weight History
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