Weigh In record (no journal entry) for 02 May 2019
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89 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 48.11g | Prot: 76.70g | Carbs: 40.35g.
Breakfast: Domatesler, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta. Dinner: Antrikot, Sütaş Ayran. Snacks/Other: Kepekli Beyaz Peynirli Tost. more...
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Losing 0.3 kg a Week
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cremaown's Weight History
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