Weigh In record (no journal entry) for 02 May 2019
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 45.62g | Prot: 41.01g | Carbs: 112.85g.
Breakfast: Haşlanmış Yumurta, Kepekli Ekmek, Salatalık (Kabuklu), Beyaz Peynir, Kiraz Domates, Siyah Zeytin. Lunch: Starbucks Izgara Tavuklu Salata. Dinner: İçim Çikolatalı Süt , Toz Biber, Limon Suyu, Tam Yağlı Sade Yoğurt. Snacks/Other: Yeşil Elma, Eti Browni İntense. more...
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206 kcal
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Exercise:
Kangoo - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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cindilici's Weight History
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