Weigh In record (no journal entry) for 02 May 2019
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76.9 kg
Lost so far: 13.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 25.75g | Prot: 75.25g | Carbs: 96.17g.
Breakfast: Navarro Queso Panela, Nopalia Tortillas de Nopal, Yoplait Yoghurt Natural Doble Cero, Piña. Lunch: Surimi, Aguacate, Sanissimo Tostadas Horneadas con Nopal, Ceviche de Camaron. Dinner: Requesón, Papaya, Rebanadas de Jamón, Silk Leche de Avena. Snacks/Other: Farmacias Guadalajara Metafast Proteína en Cápsulas, Turin Chocolate Amargo sin Azúcar. more...
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Losing 6.3 kg a Week
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Naomi.Carlu's Weight History
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