Weigh In record (no journal entry) for 02 May 2019
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94.9 kg
Lost so far: 17 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 97.08g | Prot: 171.37g | Carbs: 205.43g.
Breakfast: Aldi Cashewkerne, Aldi Kochschinken. Lunch: Ovomaltine Ovomaltine, Casino Herzhafte Pfannkuchen, Gemüseeintopf. Dinner: Lidl Lyoner, Rohesser, Käse, Magerquark, Viva Vital Eiweißbrot, Erdbeeren, Gemüseeintopf. more...
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Gaining 4.9 kg a Week
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fleecher's Weight History
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