Weigh In record (no journal entry) for 02 May 2019
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 33.31g | Prot: 73.95g | Carbs: 86.06g.
Breakfast: Финик, Творог 5%, Manteca Семена Чиа. Lunch: Roshen Конфеты Желейные, Лукас Конфеты Sharzan, Шоколад. Dinner: Капуста Белокочанная, Куриные Грудки (Запеченые). Snacks/Other: Lay's Чипсы с Крабом. more...
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Gaining 1.4 kg a Week
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